Bloch A0925 Exercise Band​

Latex resistance band to support a range of exercises come in three weights. Dancers of all ages and flexibility can target specific areas in need of strengthening.
Light - mint green, Medium - teal blue, Heavy - royal blue

Features:

• Excellent for injury recovery exercises
• Can be used for young dancers in preparation for pointe work

Material:

Latex

HOW TO USE (example for foot strengthening):

• While seated on the floor barefoot, holds the ends of the resistance band in each hand
• Place the band under the ball of the foot
• Pull ends of the band tightly towards the body, creating desired resistance
• Flex and pointe feet to increase strength and flexibility